Category

Uncategorized
If you are dealing with illness, divorce, incarceration, or grief, that festive spirit can feel like salt in the wound.  Holidays can make you painfully aware of your loss. Phrases like “Happy Holidays” may seem like a cruel joke. Don’t be afraid of mentioning someone’s loss.  They are aware of it and dealing with it...
Read More
It is best to not get the flu at all.  So get a flu shot and wash your hands frequently. If you do catch the flu, usually, you’ll need nothing more than bed rest and plenty of fluids.  But if you have severe infection or are at higher risk for complications, your doctor may prescribe...
Read More
This time of year can be difficult to eat well.  There are too many parties, drinks, treats and traditions to distract us from our dietary goals.  Enjoy yourself and face the fact that you may gain a pound or two this month.  Try some of the techniques listed below to help keep things in control...
Read More
Influenza (flu) is a contagious illness that hits our area every year generally between October and May.  People who have the flu are often bed ridden for days with fever, cough, fatigue, etc.  Many people are infected each year and some develop pneumonia which can require hospitalization.  Thousands die each year from the flu. So...
Read More

Integrated Medicine Alliance is a group of more than 40 dedicated health care providers who joined together to offer better care to our patients in Monmouth County. IMA offers urgent care, primary care, family care, and specialized care