Family Practice of Middletown Walking Club

Every first and third Thursday of the month, Family Practice of Middletown hosts their Walking Club.  The Walking Club meets at 9:30am at Tindall Park in Middletown.  The walk is about a mile in length and is on a paved path.

There are many benefits to walking for your health:

  • Improved blood pressure, cholesterol and blood sugar levels
  • Helps people maintain their body weight and lower their risk of obesity
  • Enhances mood and mental well-being
  • Improves memory and thinking skills